fitness and strength training FAST

FAST is a separate fitness program from regular Taekwondo training, aimed to help members and parents improve fitness, get healthy and stay healthy. Encouraging children to be active from a young age sets good habits early on and helps them develop the skills they need to stay active throughout their lives. Held on weekends, FAST is an excellent opportunity for families to train and get fit together.

FAST is also pathway to Warriors Team. Students who have not met requirements for Warriors Team but are keen and would like to be considered for Warriors Training have the opportunities to qualify via FAST.
 
saturdays
3.00 pm to 4.20 pm

sundays
1.30 pm to 2.50 pm

Antonio Park Primary School
631 Whitehorse Service Road
​Mitcham Vic 3132

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Antonio Park Primary School
631 Whitehorse Road
​Mitcham Vic 3132

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